A Family Affair

I hadn't been in the pool for more than 2 weeks because of the busy holiday season, but jumped in today for a swim. My last entry on 12...

The best way to sum it up is that today all I wanted was some broccoli, or red peppers, even carrots, cauliflower and brussel sprouts would ...

It's official. I moved from the wait list to the confirmed entrants list for the Run for Regis trail run on January 18, 2010. I'm ex...

Today's accomplishment was a cold, slippery, snowy and slushy 15-mile run. It was the longest run I've done since the 2007 Marine Co...

The race hotel provided a shuttle for the runners beginning at 6:30 am for the 8:00 am race. This was so convenient and allowed Greg to slee...

Cliff and Greg picked me up, checked into the Hyatt (race hotel), met up with Martha, then cabbed over to pepi and ito's for some Mexica...

Dara Torres I am not. There's no getting around that. But I'm at least improving. Last week, I completed a 200m set in (gasp!) 6:10....