A Family Affair

Brrr...another cold, snowy, but only slightly windy run today. Puppy and I settled on a nice 8-miler through the Rocky River Reservation of ...

One of my favorite pictures of my little pumpkin and me taken by Greg. I don't even know where we were hiking. Somewhere in the Athens...

It's all in how you spin it, as pollsters say. One could say I was weak on the running this week. But I say I still got in some good wor...

My husband once asked me, "At what age do they teach you girls that phrase". I had been sorting through my closet for something t...

Today my strength training consisted of carrying my almost 3-year-old daughter up Wager Hill ala piggy back style to pick up Meg at swim pra...

Today's Run for Regis started off with an incredibly foggy drive to Peninsula. I could barely see, but was still excited about tackling...

Friday Night Yoga - FNY. Week two and I'm thrilled with my new (or renewed) routine. Tonight Kristen led the 5:45 class. Her style was d...