A Family Affair

We celebrated my birthday at one of my favorite Cleveland restaurants, Momocho. It's owned by Eric Williams and has the best mod mex cu...

What a humbling experience to undergo a running analysis - to see yourself running in slow motion. On the one hand, I can still see some MI...

If Lady Gaga can rip off Madonna, then so can I! After another hour long ride on the bike, I've decided I have to get cycling-specific ...

My family makes fun of my inability to know song titles as well as my "creative" song lyrics. For example, while we were in Denver...

Physical therapy was awesome yesterday. I totally enjoy seeing my PT each week and love that she increases the intensity of my exercises. ...

While churning out an hour ride last night, this was my wonderful view :)

Girls with Sole , a wonderful, local non-profit organization, conducted a spinathon today at Euphoria Fitness Center. I was lucky enough to...