A Family Affair

Haven't had much to post lately, but came across this funny clip. Enjoy!

The night before the race was the Go Daddy Bowl parade. My room was on the 5th floor so I had an awesome view of the parade. I grabbed a nic...

Although this race will stand out as the hardest half Marathon that I've completed, I had such a great experience. The course, the volun...

This article was posted by Lava magazine on Twitter a few days ago appealing to me both visually and good writing. I also enjoy advertiseme...

I'm trying to do at least 15 minutes of some form of exercise or fitness each day during January to get myself back on track. To commit ...

What a great way to start the new year! I started my morning off with a nice, easy 6-mile run through the Metroparks with the temps in the h...

Shakira may sing that the Hips Don't Lie, but let me tell you that spandex doesn't lie either! I had gotten lax about exercising du...