A Family Affair

I've missed having a long run on my weekend list of things to do. But that changed today as I knocked out an 8-miler as my half marathon...

Just knocked out an 8 miler bright and early. I smiled the entire run, said hello to strangers and even took a picture of ducks as if it was...

Saturday morning I had a wonderful 20-miler where the body felt just right. I had on new shoes (I don't even know how many pairs of Bro...

This morning was my scheduled 18-miler. I woke up at the same ridiculously early time of 6:30 am and out the door at 6:50. Although I am not...

At the beginning of my 15-mile long run I was greeted by this: I had to stop just to capture the beauty. So often long runs are exhausting a...

Today was a scheduled long run. On the agenda was a 10-miler and the ENTIRE run felt like it should. I ran with puppy the entire distance (...