A Family Affair
One Family's Race for 50 States
Showing posts with label
Red Hot Chili Peppers
.
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Showing posts with label
Red Hot Chili Peppers
.
Show all posts
Friday, September 2, 2011
Intervals and New Music
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Had a really good speed session today. I needed to get in 8x400 workout, but time only allowed for 6x400. I completed all 400 sets at 7.0mph...
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