A Family Affair
One Family's Race for 50 States
Showing posts with label
kickball
.
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Showing posts with label
kickball
.
Show all posts
Thursday, September 10, 2009
Speed Workout Tonight
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Okay, so it wasn't as bad as I thought it would be. I did a short interval workout of a warm up, 4x400 with 400 recovery, and cool down....
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