Health lunches are challenging for me. Lately, I've been eating McDougall's soups, low in sodium, but taste outstanding. Sometimes, if I'm thinking ahead, I'll fix a turkey sandwich with spinach leaves and pack a yogurt. When I came across a link on Eating Well for health lunches, of course I clicked. I love this egg salad idea and turning your lunch into a fiesta of flavors.
How yummy looking is this? Just spoon some egg salad into a lettuce leaves, add a couple pieces of cocktail bread along with crunchy veggies. Toss your bananas and blueberries in yogurt to prevent the bananas from going bad. Add in a few little chocolate chips and almonds or pistachios for "dessert" and you have a wonderfully satisfying, healthy (and meatless!) lunch.
Enjoy!
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