Showing posts with label Spin class. Show all posts
Showing posts with label Spin class. Show all posts

Saturday, February 12, 2011

Girls with Sole Spinathon


Girls with Sole, a wonderful, local non-profit organization, conducted a spinathon today at Euphoria Fitness Center. I was lucky enough to reserve a bike for the 2:00 p.m. spin class led by my friend and spin instructor extraordinaire, Karen. What a fanastic way to spend a Saturday afternoon! I sweated what felt like a gallon of water while enjoying new tunes. Best of all, I left with a CD of the music - so cool! Way to go Karen for donating your time for such a good cause!

And congratulations to my sister-in-law Kim who finished her first 10k post-baby! Woohoo - and a great one to choose - the Sedona 10k! Way to go, Kim!

Thursday, March 4, 2010

A Fun Thursday

Thanks to Karen and her energetic Thursday night spin class, the husband and I were able to squeeze in a date night. We sweated our arses off, listened to some good music (still laughing about the Miley song choice), and spent some quality time with a good friend. Like I said, it was a fun Thursday!