Dara Torres I am not. There's no getting around that. But I'm at least improving. Last week, I completed a 200m set in (gasp!) 6:10. Today, I completed two 200m freestyle sets in 5:34 and 5:36. During my lunch hour, which equates to a half hour for swim (minus drive time, dressing, hair almost drying time), I squeeze in a minimum of 500 yards mixing up freestyle, breast and backstroke. Tomorrow I will begin trying out different swimming drills (as recommended by Greg used in TNT) and I look forward to improving my form, which should ultimately improve my speed! Surprisingly, swimming has helped my running not to mention melting away some of my work stress.
Anchors away!
you go girl! all these new endeavors - how awesome is that? I wish this blogs had a 'like' buttons as I would be clicking away!
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