I hadn't been in the pool for more than 2 weeks because of the busy holiday season, but jumped in today for a swim. My last entry on 12/8 I had reduced my 200m swim from 6:10 to 5:34. I am happy to report that I swam the 200m in 5:09 today - whoop whoop! Still slow, but I am showing improvement and, of course, really enjoying swimming. Next week I will begin focusing on swim drills and I fully expect to report another 30 second drop by late January!
Pulled out the yak trax yesterday and can't wait to use them for a new year's eve run. May you and yours have a safe, happy and healthy New Year!
You go girl!! That is awesome - keep up the good work Sharkie...
ReplyDelete