Tuesday, December 14, 2010

When Does a Running Break Turn into a Hiatus?

It's been 4 weeks since my last race. Granted, that race was a marathon. But since that race, I have ran twice. What?! Two times? I've changed my bed sheets more than I've run?! So my question: when does a break from running/racing turn into a hiatus? And more importantly, why is it so hard to start back up again? I know I can't be alone on this.

1 comment:

  1. Sounds like you needed this break. The weather, bad traction, darkness are individually un-motivating so combined? ugh.

    Enjoy the change - you will know when you are ready to get back to it! Your body might still be recovering from your incredible year too.

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