Showing posts with label race-cation. Show all posts
Showing posts with label race-cation. Show all posts

Monday, December 5, 2011

Rock n Roll Vegas Race Report

Quick 2-day trip in and out of Las Vegas, Nevada to complete the Rock n Roll Vegas half marathon and to check off our 39th state. Isn't it dangerous to spend longer than that in Sin City?!

After landing, we checked into the chic Aria hotel. I would highly recommend staying at Aria - spacious, clean, nicely-furnished rooms with state-of-art technology. Grabbed lunch while waiting for Kim's plane to land, then headed over to the expo extravaganza for packet pick-up.

The gratuitous showgirl picture!

I only had two things on my expo checklist - a sparkly headband and a Clif Bar for pre-race fuel. I hadn't been to a gigantic expo in quite some time and quickly realized that BIG isn't always BETTER. The take home stuff included a Brooks tech shirt (nice), a headlamp provided by Everready Battery, and Gu chomps. Cab line at the Venetian was more than a 30 minute wait so we walked back - probably too much walking the day before a long race. But we'll see. When a town has 44,000 runners and their families and/or friends descend upon it for the weekend, cabs are at a premium.

Kim and George headed to Garth Brooks afterwards while Greg and I enjoyed a slow, leisurely dinner at Firefly, a tapas bar and restaurant off the strip. Outstanding food and probably the best Sangria I've had. Highly recommend this restaurant for your next Vegas trip.

Sunday morning required the standard buffet trip. We figured brunch was a smarter choice since the race was at 5:30pm and lunch can be dicey on the stomach. I loved having an omelet with a side of broccoli and carrots and a peanut butter blonde brownie. Mmmm!

Here's where an evening race gets complicated. What do you do with yourself in Vegas that doesn't require walking or drinking. I couldn't go window shopping at the Palazzo shops or the Forum Shops at Ceasar's. I know, right?! We were bored out of our minds. So we hung out in the room, watched a movie and relaxed. I so prefer morning races where you knock out the event and then have the rest of the day to be dangerous!

We left the hotel a little before 4:00pm to take the shuttle from Aria to Mandalay Bay. We stood in a ridiculously long line that wrapped around and around feeling like it was never-ending. We were glad we made the choice to leave a little early and not cut it close for this very reason - 44,000 people were trying to get to the same start line during the same period. Several buses showed up and we didn't quite make it. Rats! We were a bit concerned about having to wait till the next group of buses come back. But wait. Three limos provided by Aria magically appeared. Can this really be true? That's right - we traveled to the start line in VIP style! The limo dropped us off right next to the port-o-potties, which had short lines. Bonus! This was appreciated considering how cold it was (low 40s). We ambled over to our corrals and tried to keep close to our new friends in Corral 15 to maintain some warmth.

Trying to stay warm!

Mike McCready, Pearl Jam's lead guitarist, played the National Anthem. And then we were released by corrals to start the race. Just another reason I don't like big races - the long wait to cross the start line. For us, it was about 20 minutes. That's 20 minutes standing in the cold. Let me tell you, that does NOT help race day performance. We both commented how stiff and heavy our legs felt.

Cool light show pre-race.

And we were off! I spent the entire race dodging people and being hit, bumped, pushed or stepped on. This race was larger than even the Marine Corps Marathon and much larger than Grandma's marathon. As I've said, BIG is not BETTER, except with my husband (TWSS).

The first 4 miles were on the newer part of the strip. The lights were exciting, although at times hard on the eyes. I remember thinking the Christmas tree outside the Venetian was simply spectacular.

At mile 4, we veered off into the seedier side of Vegas. As Greg pointed out, people cheering you on in new Vegas were different socio-economically than those in old Vegas. We all agreed that we didn't like this part of the course since it was uneventful, full of potholes, cambered, and, unfortunately, this section lasted for about 5 miles.

I enjoyed passing the Wynn and the Venetian on the way back. However, it was outside the Palazzo/Venetian that my right hamstring started talking Russian to me, a language I do not understand. Next thing I know, my hips were the kind of sore I've not experienced before. Thank goodness I carry trial size packets of Biofreeze with me or I would have had to walk it in. After the race, all three of us compared course notes and we all had aching hips, which was odd because none of us had experienced that kind of pain or ache before. The only thing we could attribute it to is all the starting, stopping, and abrupt turns of dealing with so many runners. It was a frustrating obstacle course, to say the least. This must be how Josh Cribbs feels when he's running down the field trying to avoid being tackled.

As I was wallowing in my broken lower body, I caught the beautiful water and light show at the Bellagio. Just a wonderful sight to see. I would have enjoyed it more if I didn't have to dodge so many camera-wielding runners who came to sudden, abrupt stops.

Crossing the finish line was typical at a large-scale race. I'll be surprised if the Photographers can pick me out of the crowd of 50 of us crossing the line at the same time. As a result, the crowd of runners was too tight and people weren't moving forward to keep the flow going (in spite of volunteers yelling to keep moving). Medals were given out (cute nightime skyline of Vegas) and volunteers threw out in the air the space blankets. I felt like I was at a CAVS show hoping to catch a t-shirt thrown in the crowd. Seriously?!

So glad to cross off the 39th state!

We got a bottle of Cytomax (both Greg and I thought it was yucky), a bottled water, a FROZEN banana (I kid you not), and a Marathon bar. They had go-gurt yogurt, but my stomach told me that would not be a wise choice. We finished at different times and found each other post-race at the Family Reunion area. And then began the cattle call trek back to our hotel. We couldn't find the shuttles (no markings or signs) so we walked through Mandalay Bay to the tram. Took the tram to Excaliber, then walked back to Aria.

We reunited with Kim and George at the Todd English Pub at our hotel for some grub and good beer as well as post-race commiserating and cheers. It's always good to have a destination race, especially one where you were part of making history by being in the Guinness Book of World Records for the largest nighttime race, but I'll gladly take my small town races.

2:23:30 (5 minutes faster than Wichita just 6 weeks ago!)
14,298 out of 33,123 half marathoners (crazy!)
7296 out of 21051 in gender (top third-woohoo!)
719 out of 2238 in my division

Had a great little escape with the husband, but it's always nice to be back home!

Sunday, July 10, 2011

I Rocked This Sprint Tri

Just checked off the 32nd state and had a wonderful day doing it! Long story short, I PR'd with 22:47 half mile swim (an 8 min improvement), 49:41 bike (15.1mph average), and 29:15 run (9:26/mi pace). With transition times, I finished in 1:46!! So thrilled! Full race report to come in a couple days.

Friday, April 29, 2011

Racing Season Is Upon Us!

Three weeks ago, I ran my first race of the season. Just a short 5k, but a nice tune-up for spring racing. This weekend, I will be running a 4.5 trail race - the April RAINN Trail Run sponsored by GruntGirl Racing. I'm beginning to get excited about my upcoming races and it makes me ponder my training goals.

This weekend's trail run is mostly for fun and to give my quads a screaming workout. Plus, it's sponsored by a kick-ass girls group and the money goes to a worthwhile cause. I'm also using this race as a progress check for the Rite-Aid 10k, which is fast approaching in 2 weeks. My best 10k time was a 1:03:02 at the Milwaukee Zoo race last June. I'd really really really like to break one hour. It's not going to be easy as it requires a sub-10 for EVERY mile. I can maintain that pace easily for 3 miles, maybe 4...but 6. Yikes! But I want that 59:59!

On Mother's Day, I will be cycling 50-miles alongside Karen as we knock out Fat Cyclist's 100 Miles of Nowhere. We'll be doing it by spinning like maniacs through 3 spin classes, drinking tons of water, then walking like John Wayne afterwards. Wish us luck!

In 7 weeks, I'm registered for the Mayor's Half Marathon in Anchorage, Alaska. I recently read course reviews on marathonguide.com and the course is challenging in spots. It's mostly a "trail" course, but that's defined as like our Towpath trail, bike trails, and this gravel trail that a lot (and I mean A LOT) of people complained about, as well as the hill at the finish line that the winner actually walked up (wtf?!). My current half mary PR is 2:17:30. I'd really like to hit 2:15. I don't think that's too out of the question, but we'll see on race day! But if I see a Moose or a Bear on the course, then I'm golden...and chances are, seeing a Moose or Bear will definitely make me run faster!

In 10 weeks, I will tackle my first triathlon of the season. I've been trying to do one sprint triathlon a year, mostly to overcome my weakness in the water. The bike portion in a spint tri is less than my work commute and the 5k run I can churn out easy peasy. But a half mile swim, Hmmmmm....I can do it, but it's ugly. At Portland, it took me a miserable 30:51 to swim 800m with the fishes. The fishes were even embarassed! I've been improving my stroke, so I'm hoping to shed 10 minutes from that previous tri. My goal for the Mossman Sprint Tri is 20 minutes swim, 50 minutes for the 12.5 mile bike, and 30 minutes for the 5k run. I'm actually decent in transition because T1 and T2 is like being a mom and having to rush everywhere. The funny thing about this race, though, is it's billed as being in the "protected waters of the Long Island Sound." Huh? Do I need protected? Protected from what? I dunno if I like that...

It's going to be an exciting several months and I can't wait!

What races do you have planned? Anything you'd like to recommend - I need to fill August! Any post-race brews that go better with a 10k or a half marathon? That would make for a good post - pairing beers to races. Viper, that one's yours!

Wednesday, February 9, 2011

Race Travel

In the March 2011 issue of Running Times, Rachel Toor writes about Race Travel. The timing of this article couldn't be more perfect. A friend asked her if she could recommend a "picturesque" race like somewhere in Italy so he could bring his wife on the trip. Like a race-cation, if you will. But she goes on to write:

"Why is it that whenever I plan to travel anywhere, before I make hotel or plane reservations, I poke around to see if there are any races? Marathons are the best, especially if they're on trails, but gnarly, nasty ultras that will surely leave me bloody and bruised are good too. Even shorter distances, if they're boutique-y and unusual, will suffice. There's something in me that says that if I'm going to travel, I should race."

Oh.my.gosh. She read my mind. I am guilty of doing this and my husband even calls me out on it. He'll ask if I want to join him on a work trip and I will actually search google first to see if there's a good race going on. If not, I generally pass.

Is anyone else guilty of turning a vacation into a race-cation? Or at least guilty of maybe googling a town just in case there's a race going on at the same time?