Wednesday, August 4, 2010

Lunchtime Cycling

In my short 31 minutes I managed to churn out 7 miles at an average speed of 13.8 mph. Not blazing fast, but it gives me a base for which to improve upon. I'll be biking to work again this week (on a non-stormy or non-steamy day, or does that even exist anymore?) and will continue to work on my speed. It's fun working different muscle groups...I just need to find some *comfortable* shorts!

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