Nice easy 3-mile trail run on Sunday with my dog. I have a moderate difficulty trail near me (moderately technical for me, super duper easy for the lab). I felt like such a kid. Climbing a steep hill. Running over rocks and roots like little hurdles. And enjoying seeing how happy my dog is to just be in the woods. Awesome afternoon and made me realize just how cool running can be when you're not training for anything!
Now if I could just have a break from all this rain...I'm not a duck...!