And no, it's not another Michael Scott "that's what she said" invitation!  I ran the Trail Dawgs Triple Crown trail run and successfully completed both the half marathon and 10k races.  Smartly, I opted not to torture my calves and an "unknown" muscle by running the remaining 5k.  The course was tough (I'll write up a proper post later), but I am happy with the 19.3 trail miles I completed. And even happier that I packed advil in my suitcase!
 
good job on all the millage. I was reading your blog and thought you might want to check this out http://fortheloveoforegon.blogspot.com
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