Thursday, February 17, 2011

Best News from PT

Physical therapy was awesome yesterday. I totally enjoy seeing my PT each week and love that she increases the intensity of my exercises. I tried one legged squats today and can actually see the difference in my form. Best news of all, though. She told me that next week I get to run! She told me to pull my hair up in a ponytail because I'm going to sweat!!! I am over-the-top with joy. During next week's session, I'll be on the treadmill having my form critiqued. Apparently, it will be taped from several different angles and then played back to show me where my form is weak and what I'm doing wrong. I can hardly wait. I just know Tuesday night will be like the night before the first day of school - you know, when you toss and turn and can't sleep a wink. I mean, come on, running...I might actually get to start running REGULARLY again!

Hope you're having the best week ever as well!

1 comment:

  1. Congrats! It's a good time to get back outside to run!

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