Wednesday, February 27, 2013

Workout Wednesday: How to Headstand

In the past few yoga classes I've taken, inevitably the headstand is introduced toward the end of class. I don't know why, but I get intimidated when doing this pose in the middle of a room.  Near a wall, I don't mind.  But it just seems tough to flip my legs high in the air and maintain my balance.  So this is the one pose that will be a work in progress.  If you're interested, Lululemon walks you through How to Headstand.

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